Upcoming events.
Upcoming Events at 317 Movement!
CAPOEIRA Open House/ Open Roda: Sunday Nov. 2nd
Join us on Saturday, November 2nd from 12:00–2:00 PM for a special day of movement, music, and community at 317 Movement Studio in Fountain Square!
From 12-13:30pm experience the energy of Capoeira — a unique Afro-Brazilian martial art that combines music, movement, and self-expression. We will be going over the fundamentals for Capoeira. This event is open to all levels, whether you’re brand new or have played before!
What to Expect with us:
A fun, beginner-friendly Capoeira class
Live music and instruments in the roda
Connection with our growing Capoeira community
A welcoming space to move, learn, and have fun
This is a free open house — perfect for anyone curious about trying Capoeira or looking to reconnect with the art.
Come ready to move, play, and feel the energy of the roda!
We can’t wait to share this experience with you.
This event is free! We just ask for you to register in advance! [Registration]
317 MOVEMENT FITNESS SAMPLER : DATE TBD
Curious about all the ways you can move, sweat, and have fun?
This sampler includes 5 different classes, each with a 20-minute intro so you can try a little of everything:
Schedule:
6:00–6:20 PM → Circuit Training – Energize your body with full-body moves
6:20–6:40 PM → Strength Flow – Build strength and mobility while moving with purpose on the mat!
6:40–7:00 PM → Capoeira – Learn the rhythm, kicks, and coordination of this Brazilian martial art
7:00–7:20 PM → Yoga – Stretch, recover, and find balance
7:20–7:40 PM → Zumba Dancing – Finish strong with fun, high-energy dance moves
7:40–7:50 PM → Snacks & Refreshments
Meet the instructors, explore our new studio, and enjoy light snacks while connecting with our community!
Whether you’re new to fitness or just love variety, this event is perfect to move, sweat, stretch, and have fun — all in one evening.
Reserve your spot today and try it all! [Registration]
Capoeira Open House: November 15th
Join us on Saturday, November 15th from 11:00 AM–12:30 PM at 317 Movement Studio for a beginner-friendly adult Capoeira experience!
What is Capoeira?
Capoeira is a Brazilian martial art that combines movement, rhythm, music, and self-expression. It’s a full-body workout that builds strength, coordination, balance, and confidence.
What we’ll cover in this class:
Basic kicks and strikes
Dodges and defensive moves
Flowing between movements with rhythm and energy
Introduction to the Capoeira roda (circle) and community-style play
Whether you’ve never tried a martial art before or want to explore something new, this open house is the perfect way to experience Capoeira, meet instructors, and see our studio.
Come move, learn, and have fun — no experience needed! [Registration]
Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Four
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Three
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Two
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.