Revive your life through the power of movement.
Capoeira. Strength Training. Community.
317 Movement — Capoeira & Fitness Studio in Indianapolis, IN
Your home for Capoeira, fitness, and family-friendly classes. We offer elite Fitness and Capoeira instruction for kids, adults, and families in the Fountain Square Neighborhood.
Benefits of Strength Training & Capoeira:
Each workout builds stronger communication between your muscles and your mind, improving your coordination, balance, and motor control. You’ll feel more in tune with your body — moving with purpose, precision, and ease.
Our classes help your nervous system adapt and grow stronger through movement, promoting focus, creativity, and long-term cognitive health.
Celebrates the richness of Brazilian culture
Capoeira provides a creative outlet for self-expression, it’s a chance to express yourself and move with flow.
You’ll be surrounded by people who uplift, encourage, and grow with you.
No matter where you start, our classes are designed for you. We meet you at your level and help you build from there.
Join us at 1621 Prospect St. to experience training that empowers your body, sharpens your mind, and connects you to something greater.
Together, we rise, push limits, and become our best selves — as one!
Passionate Team
Our team is driven by a deep love for Capoeira, fitness, culture, and connection. Our coaches share their passion while helping each student grow stronger, more skilled, and more confident. Through our programs, you’ll gain the confidence to achieve your goals while enjoying a fun, supportive community.
WHY JOIN OUR COMMUNITY?
Community Oriented
We’ve built an inclusive, non-judgmental, and stress-free environment where everyone—kids, teens, and adults—can feel safe, supported, and free to be 100% themselves. 317 Mvmnt studio is a home for all backgrounds and fitness levels, welcoming anyone ready to move, learn, and grow. We help you build habits to succeed!
Positive Energy
Every class is filled with cheerful, uplifting energy that inspires growth. whether you're a parent taking your child to their first class or an adult rediscovering movement. We believe progress thrives in a joyful, encouraging space. We are here to HYPE you up! Let’s start today!
Check out our classes!
STRENGTH BOOT CAMP
Unleash your power with a high-energy full body workout! This Dynamic class combines weights, resistance bands, plyometrics and HIIT.
Mat Pilates
Grab your mat! Build more than muscle — build discipline, resilience, and confidence.
Low Impact strength training that empowers your body and sharpens your mind.
Step into your strength.
CAPOEIRA
Experience the movement, culture, and power of Capoeira — for all ages.
Kids grow in confidence, adults train with purpose, everyone connects.
Build your discipline with motion.
ZUMBA
Feel the beat, sweat with joy, and dance your stress away.
Zumba turns fitness into a party — no experience needed!
YOGA
Experience the perfect blend of strength and serenity in this mindful class. Flow through grounding Vinyasa yoga sequences, connect breath with movement, and embrace the graceful, meditative energy of Tai Chi. This unique practice improves balance, flexibility, and focus while releasing stress and restoring calm.
Check out what our community is saying about us!
